Pregnancy or Menopause???

The strangest thing happened a few minutes ago. It was about 9:45am (time for my daily hot chocolate fix) so I got up from my desk and went to the kitchen to begin my regular ritual. After I put the water in the microwave, I suddenly got really hot and dizzy. I had to sit down for a few minutes. I was so out of it that I nearly dropped the mug of hot water on the floor, simultaneously spilling it all over myself. I think I’m fine now (aside from being a bit wet), but that was a little crazy! If that was a hot flash, then I think that I can do without anymore of those until menopause!